Hi I’m Wynand.
Three weeks ago I started the ProPhysique 2024 Transformation challenge.
Get off my butt and started.
And it is going well.
Yes, the mirror still shows me an overweight 46-year-old dude, who has neglected his body for the better part of two decades.
However, the dude also looks better.
Lost some fat.
Added some muscle definition.
It is looking good sir.
Now the big thing is to keep the discipline.
To keep pushing.
To be better tomorrow than I was today.
Will keep ya posted (Not that anyone is reading this…)
Hey if you actually do stumble on this website…for some obscure reason, and by a miracle get to this point, just shoot me a message/comment.